DR. ERIKA SCHIMEK

I see a lot of little ones with ADHD in practice. I see the inattentive subtype, hyperactive subtype, and the mixed. Although there are...

As some of you may know, I will be on Maternity Leave until November 2nd, 2016!!!!!! My husband and I are overjoyed during this time, and...

The June newsletter is now out and available. If you haven't signed up to receive these to your inbox, click this link to read all the...

Main ideas about herbal detoxes: 1. Make sure you are eliminating properly 2. Support the organs of elimination! That's all there...

This will fall into the category of things like a juice cleanse, vegetarian for 14 days, only eating raw, etc. While I don't agree with...

Spring is *technically* in the air, and now is the time we start opening the windows to let the breeze in, sweeping under the rugs and in...

Mitochondria (my-toe-KON-dree-ah) is the part of each and every cell that makes energy, and also controls the normal cell life cycle....

Today I'd like to place the spotlight on magnesium - a jack of all trades to helping you feel your best. Background Magnesium is a...

It's coming! Family, friends, cake, booze, cookies, chocolates, candy canes. A happy time of the year where we often get caught up in the...

I wanted to shed a little bit of light onto the common medications for hypothyroidism because I see a lot of people who are medicated but...