Do I Have IBS?
"I'm bloated all the time. I'm so bloated I look pregnant." "I get pain every time I eat. Any food!" "I always have diarrhea." "I poop...
MITOCHONDRIA: ENERGY AND LONGEVITY
Mitochondria (my-toe-KON-dree-ah) is the part of each and every cell that makes energy, and also controls the normal cell life cycle....
SPOTLIGHT: Magnesium
Today I'd like to place the spotlight on magnesium - a jack of all trades to helping you feel your best. Background Magnesium is a...
IS YOUR FOOD CAUSING YOU PROBLEMS?
Talk about buzz words! I don't know about you, but it seems that every where you go, you hear someone say that have a food sensitivity to...
